Meet Our Therapists

Hey Queen, give yourself a round of applause! You’re ready to step into a healthier lifestyle, and that journey starts with finding the right therapist for YOU. It takes serious courage to say, “I need help, and I’m not doing this alone.”

I’m here to support you every step of the way. My passion is helping young Black women, including those in the LGBTQ+ community, navigate this exciting new chapter in their lives. Whether you're dealing with anxiety, depression, or just looking for someone to talk to, you can expect a safe space where you’ll never feel judged or alone—just empowerment and understanding.

I specialize in working with African American teens and young adults up to age 45. My approach combines CBT, strength-based therapy, and psychotherapy, but I’m all about finding what works best for you. Your journey is unique, and I’m here to make it as fulfilling as possible.

Let’s unlock your potential together! 

*Offering individual and couples counseling*

Supervised by: Karissa Doster- Hoffman, LCSW-S

Are you feeling alone, misunderstood, or like no one truly gets you? Have you faced challenges growing up, come from a single-parent household, or navigated life as a single parent yourself? Perhaps you were once a troubled teen, struggled in school, or had experiences with incarceration or substance use. Perhaps you have big dreams and ideas but feel overwhelmed about where to start.

No matter where you’ve been or what you’ve faced, I’m here to remind you:
"You may not control all the events that happen to you, but you can choose not to be reduced by them."– Maya Angelou

My passion lies in helping individuals—especially Black people move toward healing and growth. If you’re dealing with depression, anxiety, feelings of abandonment, or attachment challenges, I’m a therapist here to guide you.I specialize in working with teens and adults up to the age of 65, using a range of therapeutic approaches tailored to your needs. These include person-centered, solution-focused, trauma-informed care, systems theory, motivational interviewing, psychosocial frameworks, and crisis prevention.

Let’s begin this journey together—because you don’t have to do it alone.

Supervised by: Vanessa Valles, LCSW-S

Life’s messy, but I’m here to help you sort through it with heart, humor, and a whole lot of understanding. Whether you’re dealing with uncertainty, emotional challenges, or simply need a space to talk, I’m here to walk with you every step of the way.

I specialize in using evidence-based therapeutic tools such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed care to help individuals navigate life’s challenges. Whether it’s overcoming anxiety, managing stress, or working through past trauma, I’m committed to empowering you with the tools to regain control and clarity. I believe in the power of self-discovery and collaboration to create meaningful change, offering a safe space where you can heal, grow, and thrive.

The only journey is the journey within." – Rainer Maria Rilke

Therapy doesn’t have to feel overwhelming—it can be a space for growth, self-discovery, and even a little lightness. I’m passionate about helping teens and adults (up to age 40) navigate life’s twists and turns with compassion, breathwork, and mindfulness.

I specialize in anxiety, depression, work-life balance, and relationships and use a blend of strength-based therapy and cognitive behavioral therapy (CBT) to help clients recognize their resilience and develop practical tools for lasting change. I also love incorporating breathwork and meditation to bring more calm and clarity into everyday life. My approach is warm, supportive, and tailored to your unique journey—because no two healing paths are the same!

You’ll probably find me out in nature when I'm not in session. I truly believe small moments of presence can lead to significant transformations, and I’d love to help you find that magic in your own life!

Supervised by: Dr. Sh’Niqua Alford, LCSW-S